๐Ÿฅฉ Kavurma (braised meat) โ€” Calories & Nutrition

Also known as: Kavurma (Turkish)

A typical portion (1 tbsp, 30 g) of kavurma (braised meat) has about 87 kcal โ€” roughly 4% of a 2,000-kcal day, or about 22 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 tbsp30 g87 kcal
1 serving100 g290 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
290 kcal25.4 g3.6 g19.3 g
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FAQ

How many calories in kavurma (braised meat)?

One tbsp (30 g) is about 87 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ– Grilled meatballs๐Ÿ– Kadinbudu kofte๐Ÿ– Icli kofte (stuffed bulgur balls)๐Ÿ– Dalyan meatloaf

Category: Meat & Mains