๐Ÿฐ Katmer โ€” Calories & Nutrition

A typical portion (1 piece, 200 g) of katmer has about 840 kcal โ€” roughly 42% of a 2,000-kcal day, or about 210 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece200 g840 kcal
1 half100 g420 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
420 kcal6.3 g57.8 g18.2 g
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FAQ

How many calories in katmer?

One piece (200 g) is about 840 kcal; per 100 g it's 420 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿฅฃ Ashure (Noah's pudding)๐Ÿฌ Semolina halva๐Ÿฌ Flour halva๐Ÿฐ Hosmerim

Category: Desserts