| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 200 g | 840 kcal |
| 1 half | 100 g | 420 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 420 kcal | 6.3 g |
| 200 g (1 piece) | 840 kcal | 13 g |
| 300 g | 1260 kcal | 19 g |
Values scale linearly from the 420 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 420 kcal | 6.3 g | 57.8 g | 18.2 g |
One piece (200 g) is about 840 kcal; per 100 g it's 420 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Desserts