⚡ Isotonic drink — Calories & Nutrition

Also known as: İzotonik içecek (Turkish)

A typical portion (1 bottle, 500 ml) of isotonic drink has about 130 kcal — roughly 6% of a 2,000-kcal day, or about 32 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bottle500 ml130 kcal

Calories by volume

VolumeCaloriesProtein
100 ml26 kcal0.4 g
200 ml52 kcal0.8 g
250 ml65 kcal1.0 g
330 ml86 kcal1.3 g
500 ml (1 bottle)130 kcal2.0 g

Values scale linearly from the 26 kcal per 100 ml reference.

Nutrition per 100 ml

EnergyProteinCarbsFat
26 kcal0.4 g5.5 g0.3 g
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FAQ

How many calories in isotonic drink?

One bottle (500 ml) is about 130 kcal; per 100 ml it's 26 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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Category: Soft Drinks