Also known as: Γipura Δ±zgara (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 250 g | 338 kcal |
| 1 serving | 200 g | 270 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 135 kcal | 17 g |
| 200 g | 270 kcal | 34 g |
| 250 g (1 piece) | 338 kcal | 42 g |
| 300 g | 405 kcal | 51 g |
Values scale linearly from the 135 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 135 kcal | 16.9 g | 1.7 g | 6.8 g |
One piece (250 g) is about 338 kcal; per 100 g it's 135 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains