🐟 Grilled sea bream β€” Calories & Nutrition

Also known as: Γ‡ipura Δ±zgara (Turkish)

A typical portion (1 piece, 250 g) of grilled sea bream has about 338 kcal β€” roughly 17% of a 2,000-kcal day, or about 84 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece250 g338 kcal
1 serving200 g270 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
135 kcal16.9 g1.7 g6.8 g
Track it free in LogFoody β†’

FAQ

How many calories in grilled sea bream?

One piece (250 g) is about 338 kcal; per 100 g it's 135 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

🐟 Fried anchovies🐟 Grilled sea bass🐟 Grilled salmon🐟 Grilled trout

Category: Meat & Mains