Also known as: Uskumru Δ±zgara (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 180 g | 369 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 205 kcal | 26 g |
| 180 g (1 piece) | 369 kcal | 46 g |
| 200 g | 410 kcal | 51 g |
| 300 g | 615 kcal | 77 g |
Values scale linearly from the 205 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 205 kcal | 25.6 g | 2.6 g | 10.2 g |
One piece (180 g) is about 369 kcal; per 100 g it's 205 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains