Also known as: Greyfurt (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 250 g | 105 kcal |
| 1 half | 125 g | 52 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 42 kcal | 0.4 g |
| 200 g | 84 kcal | 0.8 g |
| 250 g (1 piece) | 105 kcal | 1.0 g |
| 300 g | 126 kcal | 1.2 g |
Values scale linearly from the 42 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 42 kcal | 0.4 g | 9.7 g | 0.2 g |
One piece (250 g) is about 105 kcal; per 100 g it's 42 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Fruits