๐Ÿฆช Fried mussels โ€” Calories & Nutrition

Also known as: Midye tava (Turkish)

A typical portion (1 serving, 120 g) of fried mussels has about 264 kcal โ€” roughly 13% of a 2,000-kcal day, or about 66 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving120 g264 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
220 kcal12.0 g20.0 g11.0 g
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FAQ

How many calories in fried mussels?

One serving (120 g) is about 264 kcal; per 100 g it's 220 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐ŸŸ Fried anchovies๐ŸŸ Grilled sea bass๐ŸŸ Grilled sea bream๐ŸŸ Grilled salmon

Category: Meat & Mains