Also known as: Taze incir (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 50 g | 37 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g (1 piece) | 37 kcal | 0.3 g |
| 100 g | 74 kcal | 0.7 g |
| 150 g | 111 kcal | 1.1 g |
| 200 g | 148 kcal | 1.4 g |
Values scale linearly from the 74 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 74 kcal | 0.7 g | 17.0 g | 0.3 g |
One piece (50 g) is about 37 kcal; per 100 g it's 74 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Fruits