๐Ÿข Forest kebab stew โ€” Calories & Nutrition

Also known as: Orman kebabฤฑ (Turkish)

A typical portion (1 serving, 200 g) of forest kebab stew has about 280 kcal โ€” roughly 14% of a 2,000-kcal day, or about 70 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving200 g280 kcal
1 plate300 g420 kcal
1 tbsp30 g42 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
140 kcal12.2 g1.8 g9.3 g
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FAQ

How many calories in forest kebab stew?

One serving (200 g) is about 280 kcal; per 100 g it's 140 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ– Grilled meatballs๐Ÿ– Kadinbudu kofte๐Ÿ– Icli kofte (stuffed bulgur balls)๐Ÿ– Dalyan meatloaf

Category: Meat & Mains