| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 25 g | 82 kcal |
| 1 serving | 100 g | 330 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 33 kcal | 1.8 g |
| 15 g | 50 kcal | 2.7 g |
| 25 g (1 piece) | 82 kcal | 4.5 g |
| 30 g | 99 kcal | 5.4 g |
| 50 g | 165 kcal | 9.1 g |
| 100 g | 330 kcal | 18 g |
Values scale linearly from the 330 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 330 kcal | 18.1 g | 45.4 g | 8.4 g |
One piece (25 g) is about 82 kcal; per 100 g it's 330 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains