🫘 Falafel — Calories & Nutrition

A typical portion (1 piece, 25 g) of falafel has about 82 kcal — roughly 4% of a 2,000-kcal day, or about 20 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	25 g	82 kcal
1 serving	100 g	330 kcal

Energy	Protein	Carbs	Fat
330 kcal	18.1 g	45.4 g	8.4 g

How many calories in falafel?

One piece (25 g) is about 82 kcal; per 100 g it's 330 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.