Also known as: Girit ezmesi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 150 g | 315 kcal |
| 1 tbsp | 25 g | 52 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 210 kcal | 5.2 g | 21.0 g | 11.7 g |
One bowl (150 g) is about 315 kcal; per 100 g it's 210 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Olive Oil Dishes