🧈 Cooking cream — Calories & Nutrition

Also known as: Mutfak kreması (Turkish)

A typical portion (1 tbsp, 15 g) of cooking cream has about 29 kcal — roughly 1% of a 2,000-kcal day, or about 7 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 tbsp	15 g	29 kcal

Energy	Protein	Carbs	Fat
195 kcal	1.0 g	1.5 g	20.6 g

How many calories in cooking cream?

One tbsp (15 g) is about 29 kcal; per 100 g it's 195 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Dairy