Also known as: Dana biftek (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 180 g | 360 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 200 kcal | 18 g |
| 180 g (1 serving) | 360 kcal | 32 g |
| 200 g | 400 kcal | 35 g |
| 300 g | 600 kcal | 52 g |
Values scale linearly from the 200 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 200 kcal | 17.5 g | 2.5 g | 13.3 g |
One serving (180 g) is about 360 kcal; per 100 g it's 200 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains