Also known as: Et dΓΆner (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 serving | 120 g | 258 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 108 kcal | 9.4 g |
| 100 g | 215 kcal | 19 g |
| 120 g (1 serving) | 258 kcal | 23 g |
| 150 g | 322 kcal | 28 g |
| 200 g | 430 kcal | 38 g |
Values scale linearly from the 215 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 215 kcal | 18.8 g | 2.7 g | 14.3 g |
One serving (120 g) is about 258 kcal; per 100 g it's 215 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains