๐ŸฅŸ Vegetable samosa โ€” Calories & Nutrition

Also known as: Sebzeli samosa (Turkish)

A typical portion (1 piece, 60 g) of vegetable samosa has about 156 kcal โ€” roughly 8% of a 2,000-kcal day, or about 39 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece60 g156 kcal

Calories by weight

AmountCaloriesProtein
50 g130 kcal2.5 g
60 g (1 piece)156 kcal3.0 g
100 g260 kcal5.0 g
150 g390 kcal7.5 g
200 g520 kcal10 g

Values scale linearly from the 260 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
260 kcal5 g30 g13 g
Track it free in LogFoody โ†’

FAQ

How many calories in vegetable samosa?

One piece (60 g) is about 156 kcal; per 100 g it's 260 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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Category: Indian