🍅 Tomato — Calories & Nutrition

Also known as: Domates (Turkish)

A typical portion (1 piece, 120 g) of tomato has about 22 kcal — roughly 1% of a 2,000-kcal day, or about 6 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	120 g	22 kcal
1 slice	25 g	4 kcal

Energy	Protein	Carbs	Fat
18 kcal	0.7 g	3.1 g	0.3 g

How many calories in tomato?

One piece (120 g) is about 22 kcal; per 100 g it's 18 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.