Also known as: Havuç (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 80 g | 33 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 20 kcal | 0.8 g |
| 80 g (1 piece) | 33 kcal | 1.2 g |
| 100 g | 41 kcal | 1.5 g |
| 150 g | 62 kcal | 2.2 g |
| 200 g | 82 kcal | 3.0 g |
Values scale linearly from the 41 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 41 kcal | 1.5 g | 7.2 g | 0.7 g |
One piece (80 g) is about 33 kcal; per 100 g it's 41 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Veggies, Salads & Meze