Also known as: Tahin pekmez (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 15 g | 66 kcal |
| 1 tsp | 8 g | 35 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 440 kcal | 6.6 g | 60.5 g | 19.1 g |
One tbsp (15 g) is about 66 kcal; per 100 g it's 440 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast