Also known as: Kayısı reçeli (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 15 g | 37 kcal |
| 1 tsp | 8 g | 20 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 24 kcal | 0.2 g |
| 15 g (1 tbsp) | 37 kcal | 0.3 g |
| 30 g | 74 kcal | 0.5 g |
| 50 g | 122 kcal | 0.9 g |
| 100 g | 245 kcal | 1.8 g |
Values scale linearly from the 245 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 245 kcal | 1.8 g | 48.4 g | 4.9 g |
One tbsp (15 g) is about 37 kcal; per 100 g it's 245 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast