🌮 Taco — Calories & Nutrition

A typical portion (1 piece, 120 g) of taco has about 264 kcal — roughly 13% of a 2,000-kcal day, or about 66 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 piece	120 g	264 kcal

Energy	Protein	Carbs	Fat
220 kcal	8.2 g	30.2 g	7.3 g

How many calories in taco?

One piece (120 g) is about 264 kcal; per 100 g it's 220 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.