Also known as: Kumpir (full malzeme) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 450 g | 900 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 200 kcal | 7.5 g |
| 200 g | 400 kcal | 15 g |
| 300 g | 600 kcal | 22 g |
| 450 g (1 piece) | 900 kcal | 34 g |
Values scale linearly from the 200 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 200 kcal | 7.5 g | 27.5 g | 6.7 g |
One piece (450 g) is about 900 kcal; per 100 g it's 200 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Eating Out / Fast Food