🧅 Spring onion — Calories & Nutrition

Also known as: Taze soğan (Turkish)

A typical portion (1 stalk, 15 g) of spring onion has about 5 kcal — roughly 0% of a 2,000-kcal day, or about 1 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 stalk	15 g	5 kcal

Energy	Protein	Carbs	Fat
32 kcal	1.2 g	5.6 g	0.5 g

How many calories in spring onion?

One stalk (15 g) is about 5 kcal; per 100 g it's 32 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.