🥓 Smoked meat — Calories & Nutrition

Also known as: Füme et (Turkish)

A typical portion (1 slice, 10 g) of smoked meat has about 12 kcal — roughly 1% of a 2,000-kcal day, or about 3 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 slice	10 g	12 kcal
1 serving	40 g	48 kcal

Energy	Protein	Carbs	Fat
120 kcal	9.0 g	0.9 g	8.9 g

How many calories in smoked meat?

One slice (10 g) is about 12 kcal; per 100 g it's 120 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Breakfast