Also known as: Füme et (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 10 g | 12 kcal |
| 1 serving | 40 g | 48 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g (1 slice) | 12 kcal | 0.9 g |
| 15 g | 18 kcal | 1.4 g |
| 30 g | 36 kcal | 2.7 g |
| 50 g | 60 kcal | 4.5 g |
| 100 g | 120 kcal | 9.0 g |
Values scale linearly from the 120 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 120 kcal | 9.0 g | 0.9 g | 8.9 g |
One slice (10 g) is about 12 kcal; per 100 g it's 120 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast