Also known as: Macar salam (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 15 g | 48 kcal |
| 1 serving | 60 g | 192 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 32 kcal | 2.4 g |
| 15 g (1 slice) | 48 kcal | 3.6 g |
| 30 g | 96 kcal | 7.2 g |
| 50 g | 160 kcal | 12 g |
| 100 g | 320 kcal | 24 g |
Values scale linearly from the 320 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 320 kcal | 24.0 g | 2.4 g | 23.8 g |
One slice (15 g) is about 48 kcal; per 100 g it's 320 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast