Also known as: Dana salam (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 15 g | 45 kcal |
| 1 serving | 60 g | 180 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 30 kcal | 2.2 g |
| 15 g (1 slice) | 45 kcal | 3.4 g |
| 30 g | 90 kcal | 6.8 g |
| 50 g | 150 kcal | 11 g |
| 100 g | 300 kcal | 22 g |
Values scale linearly from the 300 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 300 kcal | 22.5 g | 2.2 g | 22.3 g |
One slice (15 g) is about 45 kcal; per 100 g it's 300 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast