Also known as: Sosis (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 50 g | 130 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g (1 piece) | 130 kcal | 9.8 g |
| 100 g | 260 kcal | 20 g |
| 150 g | 390 kcal | 29 g |
| 200 g | 520 kcal | 39 g |
Values scale linearly from the 260 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 260 kcal | 19.5 g | 1.9 g | 19.4 g |
One piece (50 g) is about 130 kcal; per 100 g it's 260 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast