Also known as: Somon sashimi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 20 g | 36 kcal |
| 1 portion (8 slices) | 160 g | 288 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 18 kcal | 2.2 g |
| 15 g | 27 kcal | 3.3 g |
| 20 g (1 slice) | 36 kcal | 4.4 g |
| 30 g | 54 kcal | 6.6 g |
| 50 g | 90 kcal | 11 g |
| 100 g | 180 kcal | 22 g |
Values scale linearly from the 180 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 180 kcal | 22 g | 0 g | 10 g |
One slice (20 g) is about 36 kcal; per 100 g it's 180 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Japanese