๐Ÿฃ California roll โ€” Calories & Nutrition

Also known as: Kaliforniya roll (Turkish)

A typical portion (1 piece, 30 g) of california roll has about 48 kcal โ€” roughly 2% of a 2,000-kcal day, or about 12 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece30 g48 kcal
1 8 pieces240 g384 kcal

Calories by weight

AmountCaloriesProtein
10 g16 kcal0.5 g
15 g24 kcal0.8 g
30 g (1 piece)48 kcal1.5 g
50 g80 kcal2.5 g
100 g160 kcal5.0 g

Values scale linearly from the 160 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
160 kcal5 g26 g4 g
Track it free in LogFoody โ†’

FAQ

How many calories in california roll?

One piece (30 g) is about 48 kcal; per 100 g it's 160 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿฃ Salmon nigiri sushi๐ŸŸ Salmon sashimi

Category: Japanese