Also known as: KΓΆzlenmiΕ kestane (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 handful | 80 g | 170 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 213 kcal | 2.1 g | 46.9 g | 1.9 g |
One handful (80 g) is about 170 kcal; per 100 g it's 213 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Eating Out / Fast Food