Also known as: Ratatuy (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 plate | 250 g | 138 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 55 kcal | 1.5 g |
| 200 g | 110 kcal | 3.0 g |
| 250 g (1 plate) | 138 kcal | 3.8 g |
| 300 g | 165 kcal | 4.5 g |
Values scale linearly from the 55 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 55 kcal | 1.5 g | 7 g | 2.5 g |
One plate (250 g) is about 138 kcal; per 100 g it's 55 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: French