Also known as: Kiล loren (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 150 g | 450 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 150 kcal | 5.0 g |
| 100 g | 300 kcal | 10 g |
| 150 g (1 slice) | 450 kcal | 15 g |
| 200 g | 600 kcal | 20 g |
Values scale linearly from the 300 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 300 kcal | 10 g | 20 g | 20 g |
One slice (150 g) is about 450 kcal; per 100 g it's 300 kcal. Values vary by recipe and brand.
No โ it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: French