๐Ÿฅฉ Beef bourguignon โ€” Calories & Nutrition

Also known as: Dana bourguignon (Turkish)

A typical portion (1 portion, 300 g) of beef bourguignon has about 480 kcal โ€” roughly 24% of a 2,000-kcal day, or about 120 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 portion300 g480 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
160 kcal15 g6 g8 g
Track it free in LogFoody โ†’

FAQ

How many calories in beef bourguignon?

One portion (300 g) is about 480 kcal; per 100 g it's 160 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿฅง Quiche lorraine๐Ÿ† Ratatouille๐Ÿฒ French onion soup๐Ÿ— Coq au vin

Category: French