Also known as: Turp (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 40 g | 6 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 16 kcal | 0.6 g | 2.8 g | 0.3 g |
One piece (40 g) is about 6 kcal; per 100 g it's 16 kcal. Values vary by recipe and brand.
No โ it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Veggies, Salads & Meze