Also known as: Pekin ΓΆrdeΔi (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 portion | 150 g | 495 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 165 kcal | 11 g |
| 100 g | 330 kcal | 22 g |
| 150 g (1 portion) | 495 kcal | 33 g |
| 200 g | 660 kcal | 44 g |
Values scale linearly from the 330 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 330 kcal | 22 g | 2 g | 26 g |
One portion (150 g) is about 495 kcal; per 100 g it's 330 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Chinese