๐Ÿœ Chicken chow mein โ€” Calories & Nutrition

Also known as: Tavuklu chow mein (Turkish)

A typical portion (1 plate, 300 g) of chicken chow mein has about 450 kcal โ€” roughly 22% of a 2,000-kcal day, or about 112 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 plate300 g450 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
150 kcal9 g18 g5 g
Track it free in LogFoody โ†’

FAQ

How many calories in chicken chow mein?

One plate (300 g) is about 450 kcal; per 100 g it's 150 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿš Egg fried rice๐Ÿ— Sweet and sour chicken๐Ÿฅœ Kung pao chicken๐Ÿฆ† Peking duck

Category: Chinese