🍯 Orange marmalade — Calories & Nutrition

Also known as: Portakal marmelatı (Turkish)

A typical portion (1 tbsp, 15 g) of orange marmalade has about 36 kcal — roughly 2% of a 2,000-kcal day, or about 9 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 tbsp	15 g	36 kcal
1 tsp	8 g	19 kcal

Energy	Protein	Carbs	Fat
240 kcal	1.8 g	47.4 g	4.8 g

How many calories in orange marmalade?

One tbsp (15 g) is about 36 kcal; per 100 g it's 240 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Breakfast