🍲 Minestrone soup β€” Calories & Nutrition

Also known as: Minestrone Γ§orbasΔ± (Turkish)

A typical portion (1 bowl, 250 g) of minestrone soup has about 112 kcal β€” roughly 6% of a 2,000-kcal day, or about 28 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl250 g112 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
45 kcal2 g7 g1 g
Track it free in LogFoody β†’

FAQ

How many calories in minestrone soup?

One bowl (250 g) is about 112 kcal; per 100 g it's 45 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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Category: Italian