Also known as: Minestrone Γ§orbasΔ± (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 250 g | 112 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 45 kcal | 2.0 g |
| 200 g | 90 kcal | 4.0 g |
| 250 g (1 bowl) | 112 kcal | 5.0 g |
| 300 g | 135 kcal | 6.0 g |
Values scale linearly from the 45 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 45 kcal | 2 g | 7 g | 1 g |
One bowl (250 g) is about 112 kcal; per 100 g it's 45 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Italian