๐Ÿฅ— Caprese salad โ€” Calories & Nutrition

Also known as: Caprese salata (Turkish)

A typical portion (1 plate, 200 g) of caprese salad has about 300 kcal โ€” roughly 15% of a 2,000-kcal day, or about 75 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 plate200 g300 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
150 kcal9 g4 g11 g
Track it free in LogFoody โ†’

FAQ

How many calories in caprese salad?

One plate (200 g) is about 300 kcal; per 100 g it's 150 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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๐Ÿž Bruschetta๐Ÿฒ Minestrone soup๐Ÿฅ“ Prosciutto๐Ÿง€ Fresh mozzarella

Category: Italian