Also known as: Akdeniz salatasΔ± (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 plate | 200 g | 120 kcal |
| 1 bowl | 120 g | 72 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 60 kcal | 1.8 g | 6.8 g | 2.9 g |
One plate (200 g) is about 120 kcal; per 100 g it's 60 kcal. Values vary by recipe and brand.
No β it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Veggies, Salads & Meze