Also known as: Masala çayı (sütlü) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 cup | 180 ml | 81 kcal |
| Volume | Calories | Protein |
|---|---|---|
| 100 ml | 45 kcal | 1.5 g |
| 180 ml (1 cup) | 81 kcal | 2.7 g |
| 200 ml | 90 kcal | 3.0 g |
| 250 ml | 112 kcal | 3.8 g |
| 330 ml | 148 kcal | 5.0 g |
Values scale linearly from the 45 kcal per 100 ml reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 45 kcal | 1.5 g | 7 g | 1.3 g |
One cup (180 ml) is about 81 kcal; per 100 ml it's 45 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Indian