🥓 Grilled pork belly (samgyeopsal) — Calories & Nutrition

Also known as: Samgyeopsal (ızgara domuz) (Turkish)

A typical portion (1 portion, 150 g) of grilled pork belly (samgyeopsal) has about 570 kcal — roughly 28% of a 2,000-kcal day, or about 142 minutes of brisk walking.

Calories by portion

Portion	Amount	Calories
1 portion	150 g	570 kcal

Nutrition per 100 g

Energy	Protein	Carbs	Fat
380 kcal	17 g	0 g	35 g

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FAQ

How many calories in grilled pork belly (samgyeopsal)?

One portion (150 g) is about 570 kcal; per 100 g it's 380 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Category: Korean

🥓 Grilled pork belly (samgyeopsal) — Calories & Nutrition

Calories by portion

Nutrition per 100 g

FAQ

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