| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 450 g | 652 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 100 g | 145 kcal | 7.0 g |
| 200 g | 290 kcal | 14 g |
| 300 g | 435 kcal | 21 g |
| 450 g (1 bowl) | 652 kcal | 32 g |
Values scale linearly from the 145 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 145 kcal | 7 g | 20 g | 4.5 g |
One bowl (450 g) is about 652 kcal; per 100 g it's 145 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Korean