Also known as: Gelato (İtalyan dondurması) (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 scoop | 70 g | 140 kcal |
| 1 cup | 130 g | 260 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 50 g | 100 kcal | 2.0 g |
| 70 g (1 scoop) | 140 kcal | 2.8 g |
| 100 g | 200 kcal | 4.0 g |
| 150 g | 300 kcal | 6.0 g |
| 200 g | 400 kcal | 8.0 g |
Values scale linearly from the 200 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 200 kcal | 4 g | 26 g | 9 g |
One scoop (70 g) is about 140 kcal; per 100 g it's 200 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Italian