🍆 Eggplant salad — Calories & Nutrition

Also known as: Patlıcan salatası (Turkish)

A typical portion (1 bowl, 150 g) of eggplant salad has about 112 kcal — roughly 6% of a 2,000-kcal day, or about 28 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 bowl150 g112 kcal
1 tbsp25 g19 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
75 kcal2.2 g6.6 g4.4 g
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FAQ

How many calories in eggplant salad?

One bowl (150 g) is about 112 kcal; per 100 g it's 75 kcal. Values vary by recipe and brand.

Is this value exact?

No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

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Category: Veggies, Salads & Meze