Also known as: Acılı ezme (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 150 g | 135 kcal |
| 1 tbsp | 25 g | 22 kcal |
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 90 kcal | 2.7 g | 7.9 g | 5.3 g |
One bowl (150 g) is about 135 kcal; per 100 g it's 90 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Veggies, Salads & Meze