πŸ₯ͺ Croque monsieur β€” Calories & Nutrition

Also known as: Krok mΓΆsyΓΆ (Turkish)

A typical portion (1 piece, 180 g) of croque monsieur has about 486 kcal β€” roughly 24% of a 2,000-kcal day, or about 122 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 piece180 g486 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
270 kcal14 g22 g14 g
Track it free in LogFoody β†’

FAQ

How many calories in croque monsieur?

One piece (180 g) is about 486 kcal; per 100 g it's 270 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

πŸ₯§ Quiche lorraineπŸ† Ratatouille🍲 French onion soupπŸ— Coq au vin

Category: French