Also known as: รฤฑtฤฑr tavuk (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 40 g | 116 kcal |
| 1 serving | 160 g | 464 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 40 g (1 piece) | 116 kcal | 8.8 g |
| 50 g | 145 kcal | 11 g |
| 100 g | 290 kcal | 22 g |
| 150 g | 435 kcal | 33 g |
| 200 g | 580 kcal | 44 g |
Values scale linearly from the 290 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 290 kcal | 22.0 g | 14.0 g | 17.0 g |
One piece (40 g) is about 116 kcal; per 100 g it's 290 kcal. Values vary by recipe and brand.
No โ it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Meat & Mains