๐Ÿ— Chicken saute โ€” Calories & Nutrition

Also known as: Tavuk sote (Turkish)

A typical portion (1 serving, 200 g) of chicken saute has about 310 kcal โ€” roughly 16% of a 2,000-kcal day, or about 78 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving200 g310 kcal
1 plate300 g465 kcal
1 tbsp30 g46 kcal

Nutrition per 100 g

EnergyProteinCarbsFat
155 kcal21.3 g1.2 g7.2 g
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FAQ

How many calories in chicken saute?

One serving (200 g) is about 310 kcal; per 100 g it's 155 kcal. Values vary by recipe and brand.

Is this value exact?

No โ€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

๐Ÿ— Grilled chicken breast๐Ÿ— Baked chicken thigh๐Ÿ— Chicken shish๐Ÿ— Chicken doner

Category: Meat & Mains