πŸ— Grilled chicken breast β€” Calories & Nutrition

Also known as: Tavuk ızgara (gâğüs) (Turkish)

A typical portion (1 serving, 150 g) of grilled chicken breast has about 248 kcal β€” roughly 12% of a 2,000-kcal day, or about 62 minutes of brisk walking.

Calories by portion

PortionAmountCalories
1 serving150 g248 kcal

Calories by weight

AmountCaloriesProtein
50 g82 kcal11 g
100 g165 kcal23 g
150 g (1 serving)248 kcal34 g
200 g330 kcal45 g

Values scale linearly from the 165 kcal per 100 g reference.

Nutrition per 100 g

EnergyProteinCarbsFat
165 kcal22.7 g1.2 g7.7 g
Track it free in LogFoody β†’

FAQ

How many calories in grilled chicken breast?

One serving (150 g) is about 248 kcal; per 100 g it's 165 kcal. Values vary by recipe and brand.

Is this value exact?

No β€” it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.

Similar foods

πŸ— Baked chicken thighπŸ— Chicken shishπŸ— Chicken sauteπŸ— Chicken doner

Category: Meat & Mains