Also known as: Kakaolu fındık kreması (Turkish)
| Portion | Amount | Calories |
|---|---|---|
| 1 tbsp | 15 g | 81 kcal |
| 1 tsp | 8 g | 43 kcal |
| Amount | Calories | Protein |
|---|---|---|
| 10 g | 54 kcal | 0.7 g |
| 15 g (1 tbsp) | 81 kcal | 1.0 g |
| 30 g | 162 kcal | 2.0 g |
| 50 g | 270 kcal | 3.4 g |
| 100 g | 540 kcal | 6.8 g |
Values scale linearly from the 540 kcal per 100 g reference.
| Energy | Protein | Carbs | Fat |
|---|---|---|---|
| 540 kcal | 6.8 g | 74.2 g | 24.0 g |
One tbsp (15 g) is about 81 kcal; per 100 g it's 540 kcal. Values vary by recipe and brand.
No — it's an averaged reference from food composition data. Use it as a guide, not a lab measurement, and consult a professional for medical advice.
Category: Breakfast